Massages and other body therapies
At the homestead, we offer massages and other body therapies that will help you relax from the stresses of everyday life in your body, mind, and emotions. We value slow holidays, where you can relax and enjoy peace and quiet.
Thai massage
Kestutis Mingela is a massage master with many years of experience and a unique approach to each person.
Traditional Thai massage is known as one of the most effective healing art, created 2500 years ago and is based on Ayurvedic medicine, Buddhism and yoga. The purpose of Thai massage is to balance the mind and body, to allow it to work in harmony. Regular massages has a positive effect on physical and emotional state of the body: increases flexibility, reduces pain, muscle tension, improves blood circulation and metabolism, relaxes and calms the nervous system.
Thai massage is usually performed on a mattress without any oil. During the massage client wears loose clothes that does not restrict movements. In the course of the massage exercises are performed, biologically active points are stimulated. Thai massage is like passive training, sometimes called “yoga massage:.
THURSDAYS:
10.00; 13.00; 15.15
Duration: up to 2 hours
Price: 60€
For information and registration: +370 65 767 409
Fascia exercise
Fascia relaxation exercises. Fascia is directly related to the emotions we experience. Its innervation is greater than that of the skin, so paying attention to fascia is truly wise. When experiencing stress, fascia contracts and it is natural that everything under the contracted fascia begins to press. Pleasant and slow work with fascia solves various physical ailments and psychosomatically frees us from suppressed emotions.
Only in Lithuanian language.
THURSDAYS from 7 p.m.
The price of one session is 25€,
if you register for two or more times, €20 each.